thockforce
2016-10-19, 02:19 PM
OBJECTIVES OF THE PROGRAMME
Alpha Force Testo
Elimination of excess fat
The development of great endurance
Universal physical preparation
Formation of relief muscles
Improve metabolism and blood circulation
MINIMUM REQUIRED EQUIPMENT
1. The treadmill and exercise bike Alpha Force Testo
2. One of these points: the elliptical trainer, rowing machine, stepper, poolAlpha Force Testo
3. Simulator "top link" bench for bench press, barbell and dumbbells of various weights Alpha Force Testo
4. Simulator for the leg press or squat rack barbell
Alpha Force Testo
Elimination of excess fat
The development of great endurance
Universal physical preparation
Formation of relief muscles
Improve metabolism and blood circulation
MINIMUM REQUIRED EQUIPMENT
1. The treadmill and exercise bike Alpha Force Testo
2. One of these points: the elliptical trainer, rowing machine, stepper, poolAlpha Force Testo
3. Simulator "top link" bench for bench press, barbell and dumbbells of various weights Alpha Force Testo
4. Simulator for the leg press or squat rack barbell