4th Division
It appears that she is ready to introduce gradually her new training regime for her squad members. Akira smiles with some small satisfaction and knows that despite her relatively short time as Captain, and over a hundred years of absence in Seireitei, it might be hard to make herself known and heard again. But the duty of the Captain is to ready his or her Division, and this is what she will do.
Taking a leaf from her long-term mission, the need for physical and mental strength is essential specifically when it comes to being the team's medical officer as well. A surgeon's nerves of steel must translate directly to a combatant's indomitable will to win the battle, survive with minimal injuries and outlast with no casualties.
Sending her reports out to every 4th Division member, the first phase is a series of physical fitness tests in the form of a sports festival. The second phase uses the individual data collected on every participant and to group them according to how much help they can give and receive from each other and allow them to receive a series of gradually harder training sessions. Lastly she would use the time during the training to petition for the sports festival to be applied throughout all Gotei 13 Division, and use the improved results of her Division as both proof of the effectiveness of their training and a platform to show them a 4th Division that has been underestimated for far too long.
Smiling, she begins to issue Jigokuchou to all her Division members.
Spoiler
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Greetings 4th Division members, On your next available day off, please proceed to the first training ground of the Division for your physical fitness test. We would conduct an internal sports festival in the near future based on the data collected in this round of tests.
That day off will be compensated at a later time. Before your arrival for the test, you are advised to be in proper sports attire and conduct your own warm-up exercises. Both are important components in the data acquisition as well.