Quote Originally Posted by Musashi View Post
In complete honesty, that's not being an ally, that's just neglecting your own health for wrong reasons.
If you don't think your friends have it worse than you, you'll have little trouble finding someone else you think does.
Feelings of guilt because you think you should not complain because you don't have problems observable by outsiders are normal. Or rather say, common.

It's feeling that all you really need to do is pulling yourself together and the problems are gone, as there are no outside factors that would hold you back. Complaining that you need help even though there seems nothing wrong with you would make you look whiny and disrespectful about people with actual problems. It's like you're just too lazy to solve your problems and want someone else to do it for you instead.

Been there, like lots of other people.
But that's not how it works and any specialist you might see about it understands that. They won't tell you that you're fine and are just wasting their time. If you feel bad about your situation and it does not go away, you have something, even if it's completely irrational. And most often it can be treated, but it's not a matter of willpower. It needs treatment.