Quote Originally Posted by Arachu View Post
gender stuff :/
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Dysphoria... Hit me like a sledgehammer last night. Now I definitely know why I was such a hypochondriac in my youth.

Just needed to gripe for a bit... *Hugs for everyone*

~Bianca
Oh noes, *buckets of hugs*.

When I'm having a dysphoric panic attack I usually go take a shower if I can; the water helps me calm down.