So, I have a first appointment with a psychotherapist on Monday, because of depression and anxiety. I know that it is very important that I get along very well with her and trust her and that I should search another therapist if I don't like her. But how do I know if I get along with her, besides what my first impression is? What questions can I ask that will help me to know if l like her? (One I know already – I must ask her what she thinks of LGBT people, because while I'm not struggling with my sexuality and gender (anymore), it surly will come up sometimes.) Are there any 'signs' that I should look out for?
My mother will be there with me – I asked her to, because I am extremely shy and have big problems talking anyone beside really close family/friends, so I fear I wouldn't even go inside alone. But I know that while she can help me with the formal talk, I am the one who must decide if I want to go there again.
So, any tips you can give me? I'm scared.