We need more holidays! (3.X)

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sick of it (Su)
If a creature fights more than 1 blasphemous ham in a day, they become nauseous, if they fight more than 5, they become sickened, this effect lasts for until the creature gains 8 hours of rest, and maybe the comfort of a loved one.

Isn't being nauseated worse than being sickened? Also, shouldn't this allow a save of some sort?