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Thread: Get Fit: I want a folding vegetable.

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    Barbarian in the Playground
     
    Cozzer's Avatar

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    Jul 2014
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    Default Re: Get Fit: I want a folding vegetable.

    I'm debating with myself about whether to buy scales, but it's still kinda emotionally complicated.
    If you do buy it, I highly suggest using some sort of mathematical thingy to compute your moving average each day, instead of simple weight (it just takes a few seconds, honest!).
    It really helped me on the emotional side of things, since I can completely ignore the wild swings weight tends to have on its own, and keep my eyes on the fact that I'm actually, gradually, slowly improving. (It's a simple method I read in a book called Hacker's Diet, I can give more info if anybody's interested).
    Last edited by Cozzer; 2018-03-13 at 10:05 AM.