Quote Originally Posted by ve4grm View Post
One thing you might try, which has helped my wife on occasion, is a headband, aligned so that it covers across the earplugs so they're harder to unconsciously remove?

It could also be that you're not inserting them properly/fully? I'm sure there are youtube tutorials on how to seat earplugs properly, if you think this might be the case.
Possibly? On the other hand, I unconsciously remove pants too, so not sure how much difficulty works.