Yeah, do your research to make sure you're getting everything you need. Much of the stuff we get from meat (protein, iron, etc.) we can also get from other methods; I spoke with the Krishna's and they make sure the lunches they serve have all the needed nutrients.


As for the recipes, I'll warn that I haven't tried them myself, but most look fantastic. The lack of attempt on my part was more laziness and not having time more than lack of desire.